Anber method DVD

“The Coach” Russ Anber, Rival Boxing co-founder and renowned trainer, shares his tips & techniques in this video designed to get the most out of your boxing training. Russ Anber is a world class trainer, having trained four Olympians and a World Champion.

DVD 1

The Stance

  • Stance: Leaning Forward/Back
  • Stance: Moving Forward/Back
  • Stance: Moving Side to Side

The Jab 

  • The Jab and Movement 
  • Defense Against the Jab 
  • Straight Right Hand 
  • Defense Against the Straight Right Hand 

DVD 2 

Left Hook 

  • Defense Against the Left Hook 
  • Right Uppercut 
  • Defense Against Right Uppercut 
  • Straight Right To The Body 
  • Defense Against Straight Right to The Body 
  • Left Hook To The Body 
  • Defense Against Left Hook To The Body

SIZE CHART

Please double check your size selection before ordering with this item's sizing chart if available*
See our Return policy

Collections: Coaches' Equipment, DVD


Pin It Fancy

Products you may like too

Anber Method DVD Vol 2 - English Version
Anber Method DVD Vol 2 - English Version $19.99
+ Quick View